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Give us a call: 07494252778

Pop in: Formal House, 60 St George's Place, Cheltenham, GL50 3PN

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It’s time to feel comfortable in your own skin.

The positive mental health app, created by young people, for young people. Designed to educate, enable and empower.  

i am me is the not-for-profit initiative that helps young people cope with the pressures of growing up in today's fast-paced world.

 

i am me is all about prevention: equipping young people with the tools and know-how to better cope with the challenges that they face, through the i am me app, and face-to-face workshops.

​i am me is driven from an authentic passion to educate, enable and empower, and to make an almighty shift in the stats surrounding mental health in young people. 

 

EDUCATE

Our mission is to help educate all young people between the ages of 11-24 to understand how they can take an active role in looking after their own mental health and wellbeing.

 

We want all young people to understand more about themselves, what impacts their mental health, become more comfortable in their own skin and create their definition of success and sense of purpose.

ENABLE

Covering a range of themes the FREE app includes:

  • self-help tools

  • mood indicator

  • stress tracker

  • personal development tips

  • specialist tools

  • tips, articles, inspiring messages and video content

All with the aim of enabling young people to identify and work on underlying difficulties.

EMPOWER

Through educating and enabling, we aim to empower young people to take control of their own mental health and wellbeing.

 

By understanding what helps to create positive mental health, young people are able to make more informed choices about how they live their lives, with a real focus on prevention rather than just cure.

Download the free app.

Available on the App Store and Google Play​.

Or alternatively, download the desktop version by clicking the link below.

 

Create an account to keep track of your mood, save your favourite articles and videos, create a to-do list, receive reminders and let us pick recommended articles for you. You can even share articles with friends and family directly from the app.

i am a young person

"As someone who has experienced mental health struggles, I strongly feel having the i am me app could have been a big help to me. To have such a comprehensive database of information would have massively helped me boost my self-confidence and get to the core of why I was feeling the way I was. For a generation dominated by technology, I think this app will be revolutionary, helping to relieve a huge amount of stress and confusion."

—  Erin, Age 17

Meet some of our lovely supporters. 

Keep up to date with the i am me team and get daily doses of inspiration, mood boosts and tips via the i am me Instagram.