Prioritising prevention: empowering and educating young people.
Updated: Dec 2, 2022
Prioritising prevention: empowering and educating young people to take a proactive approach to mental health.
Article featured in the WellBook Guide: The Resilience Issue
By Claire Libby, Founder of i am me
It may surprise you that 50% of mental health problems are established by age 14, and consider this statistic to be on the conservative side given that many young people may not realise they are suffering with a mental illness. So, how in a society that prioritises cure over prevention, do we make a shift in these statistics?
It’s a tough question to answer. Waiting times for mental health support vary throughout the country, with some having to wait months. We know from our research that this ‘waiting’ time can cause young people to turn to more harmful ways of coping. Imagine finally having the courage to ask for help, and then being told to wait it out for 3 months. It’s clear that nationally, the system that is there to support our young people, can’t cope with the demand being placed upon it.
We must stop ‘putting a plaster’ over mental health.
That’s why I truly believe the next generation must be empowered and educated to successfully support and proactively look after their own mental health, rather than reactively firefighting...
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This is such an important message. Empowering young people with the tools for proactive self-care is a crucial step in shifting the focus from reaction to true prevention. Just as we must prioritize mental health education, it is also essential to ensure that we are creating safe and secure environments where young people feel confident and supported. Investing in practical safety measures—like installing professional Security Cameras and reliable Door Locks—can provide that necessary peace of mind, allowing students to focus on their growth and well-being without unnecessary worry.
This is an incredibly important topic; shifting our focus toward prevention and providing young people with the tools to manage their mental health is truly vital for a healthier future. In my own downtime, I find that engaging with a good story helps me maintain that sense of balance. I have been really enjoying the Black Angel Book series. If you or anyone in your community is looking for a new, engaging read, I highly recommend checking out the Black Angel Book series. Thank you for your commitment to such essential advocacy and education!
This is such an important message. Empowering young people with the tools for proactive self-care is a crucial step in shifting the focus from reaction to true prevention. Just as we must educate our youth on managing their mental health, we should also encourage them to feel confident and look after their overall well-being in all areas of life. Whether that means seeking expert advice for wellness or specialized support—like professional hair restoration columbia sc or a targeted hair roots treatment—taking proactive steps is always the best way forward. Thank you for advocating for such vital education!
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